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1
Join a session
Ask your coach for the 6-digit code. Tap 'Join a session' and enter the code to receive your assignments.
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2
Start the exercise
Tap 'Start exercise' to open the prescribed exercise directly in the Training module. Your score will be automatically recorded in your stats.
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3
Submit proof
Tap 'Submit my proof' to send your score to your coach. Set the slider to your score and add a comment if needed. Your result is also recorded in your Training stats.
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4
Completed assignments
Completed assignments appear at the bottom with your score and a progress bar. Your coach can view them from their session.